Massage and manual therapy techniques date back thousands of years. They are used for a variety of health-related purposes, including to relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation, address anxiety and depression, and aid general wellness.
Before your first session your therapist will discuss your ailments or health concerns with you, and then will implement appropriate techniques to provide a maximum relief from pain or tension. Oils or creams are used on the skin for maximum comfort. After your massage or manual therapy session you will feel refreshed, relaxed and will experience a reduced (and often eliminated) level of pain.